by Sara Mcqueen | Thriving with Chronic Illness |
It sounds like baby’s first Christmas but way less cute. November 2019 marks one year since my first colonoscopy and consequent diagnosis with Crohn’s Disease. In honour of this momentous occasion, I have dug up and published the notes I made on my...
by Sara Mcqueen | Small Business Marketing |
Do you know how to write an effective Instagram caption? I know, Instagram keeps on changing the rules, and it’s hard to keep up sometimes! Here are three simple tips to keep you writing engaging and lively captions alongside your beautiful snaps on the...
by Sara Mcqueen | Small Business Marketing, Thriving with Chronic Illness |
I’m no early bird, but the morning is always easier when I have completed my evening routine the night before. I fill entire notebooks creating morning routines and they never last. In the mornings, I usually find that my mind goes straight into overdrive, and...
by Sara Mcqueen | Small Business Marketing, Thriving with Chronic Illness |
I hit breaking point recently, and I was ashamed to admit that once again, I had refused to listen to my body and mind before it was too late. It’s so hard to prioritise self care when you’re busy. The more stressed you get, the more guilty you feel for...
